Our fitness suite features cardio and resistance training equipment, plus hydraulic resistance weight machines. It provides the ideal environment for those who wish to exercise while their children attend a class or for those who live or work nearby.

We offer a range of fitness suite & class membership options

Personal coaching sessions are ideal for those who are working towards a specific goal or sporting event.  The one-to-one sessions provide a real focus for your workout, with tailored advice from one of our fully-qualified instructors.

Sessions can be arranged at a time and frequency to suit your own schedule.

Do you enjoy exercising with others at a regular time each week? We offer a variety of group exercise classes.

Check out our timetable here or contact us to find out more.