Progressive online fitness programmes for children
Launched during the COVID-19 shutdown, ETKO E-Training programmes are a great option for keeping fit during social isolation and beyond. Programmes include:
- ETKO Early Years (18 months – P1)
- Girls Gymnastics (P2 – Teens)
- ETKO Wrestlers (P2 – Teens)
- Physical Preparation & Movement (Age 8+)
- Competitive Gymnastics (Girls).
TRAIN FROM ANYWHERE Indoors or outdoors. Home or away. All you need is a clear space for movement, a laptop, tablet or suitable device and an internet connection.
TRAIN AT YOUR PACE New skills are only released when you’re ready for them. Lesson plans and submission dates provide structure but are flexible.
TRAIN WITH AN EXPERT ETKO E-Training programmes are designed and delivered by former international gymnast Laura Etko, whose coaching experience spans 22 years.
TRAIN FOR RESULTS Follow our programme, learn from feedback, put in the work and you WILL achieve your goals.
Live online fitness sessions for kids
ETKO E-Training live online classes are taught using Zoom, which is free to download and use. A variety of sessions are available, including Fitness for Kids, Gymnastics Preparation and Wrestling Preparation.
Sessions are suitable from 7+ years and can be booked and accessed via our Glofox system.
Online fitness classes for adults
Our live online exercise classes for teens and adults include:
- Body Weight Circuits
- Cardio & Abs
- Exercise for All.
Morning, afternoon and early evening sessions are available, all of which are held over Zoom, which is free to download and use.
View our adult online class schedule here.