COVID-19 Member updates and information

This page will be updated regularly. Please bookmark it and visit often.

The safety and wellbeing of our members, their families, and our staff and volunteers is of the utmost importance to us. For now, our facilities are temporarily closed due to the COVID-19 situation, however we are committed to supporting our members during these uncertain times.

Payment plans

All ClassForKids and Glofox members should have received an email advising that no payments will be taken from 1 April 2020 onwards, unless otherwise instructed.  We have been bowled over by those of you who’ve offered to continue supporting us during the shutdown. We really do have the best members!

ETKO E-Training

We have developed a range of virtual solutions to keep you active during the shutdown. These include:

  • ETKO E-Training progressive programmes in various disciplines
  • ETKO E-Daily closed Facebook groups offering tips, information and advice
  • Live online fitness classes via Zoom, with options for children, teens and adults. Look out for a new six-week block of classes for members of our girls gymnastics and wrestling programmes, starting w/c 17 August!

Learn more about ETKO E-Training here.

ETKO weekly bulletin for members

Issue 22, 26.8.2020

Issue 21, 19.8.2020

Issue 20, 12.8.2020

Issue 19, 5.8.2020

Issue 18, 29.7.2020

Issue 17, 22.7.2020

Issue 16, 15.7.2020

Issue 15, 8.7.2020

Issue 14, 1.7.2020

Issue 13, 24.6.2020

Issue 12, 17.6.2020

Issue 11, 10.6.2020

Issue 10, 3.6.2020

Issue 9, 27.05.2020

Issue 8, 20.5.2020

Issue 7, 6.5.2020

Issue 6, 29.4.2020

Issue 5, 22.4.2020

Issue 4, 15.4.2020

Issue 3, 8.4.2020

Issue 2, 1.4.2020

Issue 1, 25.3.2020

ETKO Kids homework sheets

The key stretches, skills and shapes that many of our members have worked on in class are available below as downloadable PDFs. Practise these regularly if you can!

Butterfly Fold – homework sheet

Forward Roll – homework sheet

Front Support – homework sheet

Motorbike – homework sheet

Seal Stretch – homework sheet

Shark Stretch – homework sheet

Squat – homework sheet

Straddle Shape – homework sheet

Straight Shape – homework sheet

V Sit Shape – homework sheet

Other resources

We’ve been using our social media channels (Facebook, Instagram, Twitter and LinkedIn) to share third-party resources that our members may find useful. These – and more – are listed below:


NHS Scotland – Coronavirus Guidance

Scottish Government – Coronavirus in Scotland


Village Primary School – A video to explain social distancing to young children

Mindheart – COVIBOOK for children under 7

Axel Scheffler collaboration – Coronavirus: A book for children (5-9 year olds)

Lucy’s in Lockdown – A video and ebook to help children understand quarantine

British Pyschological Society – Talking to children about illness

National Geographic – Keeping up kids’ mental health during coronavirus

Young Scot – Coronavirus information for young people

Barnardo’s – How to help your teenager with staying home during lockdown

New York Times – Five ways to help teens manage anxiety about the coronavirus


MoneySavingExpert – Mental Health & Debt booklet

British Gymnastics Foundation – Hardship fund information (open to Scottish Gymnastics members)

SAMH – Coronavirus and your mental wellbeing

NHS – Every mind matters – your mind plan quiz


Scottish Gymnastics – Online Safety Guide

National Online Safety –  Facebook Messenger Safety Tips

National Online Safety – Instagram Safety Tips

National Online Safety – TikTok Safety Tips