This page will be updated regularly. Please bookmark it and visit often.
The safety and wellbeing of our members, their families, and our staff and volunteers is of the utmost importance to us. For now, our facilities are temporarily closed due to the COVID-19 situation, however we are committed to supporting our members during these uncertain times.
Payment plans
All ClassForKids and Glofox members should have received an email advising that no payments will be taken from 1 April 2020 onwards, unless otherwise instructed. We have been bowled over by those of you who’ve offered to continue supporting us during the shutdown. We really do have the best members!
ETKO E-Training
We have developed a range of virtual solutions to keep you active during the shutdown. These include:
- ETKO E-Training progressive programmes in various disciplines
- ETKO E-Daily closed Facebook groups offering tips, information and advice
- Live online fitness classes via Zoom, with options for children, teens and adults. Look out for a new six-week block of classes for members of our girls gymnastics and wrestling programmes, starting w/c 17 August!
Learn more about ETKO E-Training here.
ETKO weekly bulletin for members
ETKO Kids homework sheets
The key stretches, skills and shapes that many of our members have worked on in class are available below as downloadable PDFs. Practise these regularly if you can!
Butterfly Fold – homework sheet
Front Support – homework sheet
Shark Stretch – homework sheet
Straddle Shape – homework sheet
Straight Shape – homework sheet
Other resources
We’ve been using our social media channels (Facebook, Instagram, Twitter and LinkedIn) to share third-party resources that our members may find useful. These – and more – are listed below:
GENERAL RESOURCES
NHS Scotland – Coronavirus Guidance
Scottish Government – Coronavirus in Scotland
RESOURCES FOR YOUNG PEOPLE
Village Primary School – A video to explain social distancing to young children
Mindheart – COVIBOOK for children under 7
Axel Scheffler collaboration – Coronavirus: A book for children (5-9 year olds)
Lucy’s in Lockdown – A video and ebook to help children understand quarantine
British Pyschological Society – Talking to children about illness
National Geographic – Keeping up kids’ mental health during coronavirus
Young Scot – Coronavirus information for young people
Barnardo’s – How to help your teenager with staying home during lockdown
New York Times – Five ways to help teens manage anxiety about the coronavirus
MENTAL HEALTH & FINANCIAL RESOURCES
MoneySavingExpert – Mental Health & Debt booklet
British Gymnastics Foundation – Hardship fund information (open to Scottish Gymnastics members)
SAMH – Coronavirus and your mental wellbeing
NHS – Every mind matters – your mind plan quiz
ONLINE SAFETY RESOURCES
Scottish Gymnastics – Online Safety Guide
National Online Safety – Facebook Messenger Safety Tips
National Online Safety – Instagram Safety Tips
National Online Safety – TikTok Safety Tips